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Join A Class Today!

Uniting Mind, Body, and Soul

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Join A Class Today!

Uniting Mind, Body, and Soul

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About Us

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Yoga Sculpt

Be a Stronger You

Be a Stronger You

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Yoga sculpt takes the practice up a notch with mindful use of weights for resistance and cardio for a maximum burn of calories and fat.

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Be a Stronger You

Be a Stronger You

Be a Stronger You

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

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Take your ME time

Be a Stronger You

Take your ME time

Yoga not only helps improve your body, but also helps with mindfulness. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Contact Us

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.  First class is free. Single class after that is $7 for drop in or $25 for a 5 class punch card.

Phoenix Form

13650 GEYSER PATH, APPLE VALLEY, MN 55124

(612) 384-8846

Hours

Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM 

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